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Title details for Comfortable with Uncertainty by Pema Chödrön - Wait list

Comfortable with Uncertainty

by Pema Chödrön
Tami Simon
Audiobook
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More than just a collection of “thoughts for the day,” Comfortable with Uncertainty offers a progressive program of spiritual study with Tibetan Buddhist nun and bestselling author Pema Chödrön. Inspired by the Buddhist tradition of the 108-day retreat, Pema Chödrön offers essential concepts and practices to help listeners become a “warrior-bodhisattva,” who courageously takes up the path of awakening compassion both for oneself and others. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön’s teaching. Passages explore topics such as loving-kindness, meditation, mindfulness, nowness, letting go, and working with fear and other painful emotions. Listeners learn practical methods for heightening awareness and overcoming habitual patterns that block compassion, while developing a working knowledge of tonglen, an on-the-spot meditation practice for easing emotional suffering -- both our own and others. Comfortable with Uncertainty, like a set of traditional Buddhist prayer beads, strings together 108 gems sure to be cherished for their guidance and inspiration. Read by Sounds True publisher Tami Simon.
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Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • File size: 111431 KB
  • Release date: February 15, 2005
  • Duration: 03:52:08

MP3 audiobook

  • File size: 111560 KB
  • Release date: February 15, 2005
  • Duration: 03:52:08
  • Number of parts: 3

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Religion & Spirituality Nonfiction

Languages

English

More than just a collection of “thoughts for the day,” Comfortable with Uncertainty offers a progressive program of spiritual study with Tibetan Buddhist nun and bestselling author Pema Chödrön. Inspired by the Buddhist tradition of the 108-day retreat, Pema Chödrön offers essential concepts and practices to help listeners become a “warrior-bodhisattva,” who courageously takes up the path of awakening compassion both for oneself and others. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön’s teaching. Passages explore topics such as loving-kindness, meditation, mindfulness, nowness, letting go, and working with fear and other painful emotions. Listeners learn practical methods for heightening awareness and overcoming habitual patterns that block compassion, while developing a working knowledge of tonglen, an on-the-spot meditation practice for easing emotional suffering -- both our own and others. Comfortable with Uncertainty, like a set of traditional Buddhist prayer beads, strings together 108 gems sure to be cherished for their guidance and inspiration. Read by Sounds True publisher Tami Simon.
Expand title description text
Religion & Spirituality Nonfiction